Baked Gluten Free Pasta with Veggies

Baked Gluten Free Pasta with Veggies

Who doesn’t’ Love pasta? but not everyone can eat pasta, some people have gluten sensitivity, have celiac disease or just don’t want to gain weight. But this is a pasta everyone can eat without remorse, it is a gluten free, vegetarian and delectable dish.  Here...

The power of affirmations & visualization

Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is impossible. And by visualizing the impossible, they begin to see it as possible. Cherie carter- Scott Source The miracle morning book....

Do you know what a healthy lifestyle is?

Do you have one? Would you like to learn how to develop one? I will start by defining what my view of a healthy lifestyle is.  A Healthy Lifestyle utilizes activities that you like to do that make your feel better and happy with purpose in life. You need habits...
Gluten Free Protein Banana Bread

Gluten Free Protein Banana Bread

If you are craving for something sweet and with nutritious value this recipe  is perfect for you.Easy, delicious, without remorse, gluten free, sugar free and it contains protein. Perfect as a snack or dessert for kids and adults. I recommend to use Vanilla VEGA...
Vegan Ceviche

Vegan Ceviche

This plant-based, Vegan Ceviche is made with hearts of palm (instead of fish) along with colorful ingredients- tomato, red & green peppers, lemon juice, onion is optional. It is a very easy recipe that can be whipped up in minutes!  Serve it on mini tostadas,...