My name Ymirsy Torcatt, I studied at The Natural Gourmet Institute for Culinary Arts and Health, a Leader in Health Supportive Culinary Education, graduating as a Chef.  I have spent the last 15 years working and exploring different areas of the culinary industry. I use food as medicine, I integrate the holistic knowledge of proper nutrition based on plants and superfoods,  knowledge of holistic and traditional Chinese medicine, regular exercise, stress reduction to prevent diseases and achieve an optimal long-life and happy health.

How to get started? First schedule an appointment with me which is an Exploratory Session.

Duration time: 30 min

This will be our first conversation to learn what are your needs and goals are to help you envision a better future.

• Know your health situation, eating and physical habits.
• Inquire into your goals and needs.
• A personalized evaluation, to uncover your areas of focus.
• Recommendations to start changing your health and nutrition habits.
• Plan, set results and provide support.