new york city
Chef & Wellness Coach
Expert in self-care, health, nutrition, healing through food and good habits for well-being, beauty and longevity.
Personal Chef Services
Personal Chef Services
My meal plans are customized, whether you want my services for a cocktail party, romantic dinner, family celebration or you want to focus on improving your health with delicious, nutritious and satisfying meals in the comfort of your own kitchen.
“Live the Experience”.
Integrative Natural healing & Cooking classes
Integrative Natural healing & Cooking classes
These classes are for everyone because you don’t need to be a Chef to learn how to cook healthy and delicious dish, what you need is desire to learn, passion for real food with benefits to transform your health.
“Prepare to experience a delicious healthy cuisine with a succulent flavors and texture”.
Rejuvenation & Detox Programs
Rejuvenation & Detox Programs
These are guides to create good habits to help your body alkalize, heal, detoxify and rejuvenate using superfoods, daily exercises and routines to clean your internal pollution, be in a good shape, feel healthy, energetic and live free of diseases and create harmonious relationship with food.
“Explore, verify the benefits and transform your health”.
Holistic Chef & Nutritionist
Holistic Chef & Nutritionist
This is a new beginning for a lasting life style change, that will transform and empower you to move into a balanced life. I will guide you through this process to reprogram your body and mind to adopt habits that help you achieve a healthy, happy, disease-free and long life.
“Join me, schedule an appointment for an Exploratory Session”.
My body is a sacred place
Ymi’s Rituals
Welcome to Ymi’s Rituals, a guide to good habits for your body, mind and soul. I promote the creation and awareness of habits and self-care routines to achieve a balance in physical and mental health.
Implementing a daily personal care routines is a requirement to enjoy well-being and balance in our lives, especially when we are professionals, mothers, housewives, in general, a woman of the new era.
My mission is to inspire, guide, educate and accompany people to strengthen their vitality through rituals that have been proven for more than 20 years, since feeling good and looking good starts from the inside.
Nature is our greatest ally to obtain beauty, health and longevity. It is also your medicine and the magic ingredient to nourish, regenerate and rejuvenate.
I promote feeding the mind with positive, healthy and kind thoughts to keep energies high and a proactive attitude.
I will reveal my rituals and tips for nutrition, beauty, how to look young, fresh and feel safe in yourself.
Remember …
“We are what we eat, but also what we think.”
DELICIUS & HEALTHY
My Recipes
Pasta TAPENADE without GLUTEN
TAPENADE, It’s a recipe originally from France. It is a mixture of crushed olives rich in...
Goji Berry Jam with Agar Agar or kanten.
Enjoy it with pancakes, on gluten-free toast, with yogurt, oatmeal o with crackers as a snack. Its...
Rajas with Cream Ymi “Healthy” style.
A typical Mexican dish, just a few ingredients, multiuse, delicious and natural. Rajas con...
YOUR EXPERIENCE
Testimonial
“A Great Find”
“So happy to have done this and cannot wait for the next one. Was so educational and motivational. Will recommend.“
Angelica
“Fabulous food & flawless service”
“Now i understanding how to choose my ingredients to put together a health meal and most importantly a tasty meal”.
Judith
“Another successful experience”
“was feeling good but now I feel refreshed and energized and I sleep better“
Marguerite
“Speechless”
“The information was good, the recipes are easy to make and delicious, I was never hungry or craving for food.”
Michael