my programs
Rejuvenating Alkaline Reset
A holistic program based on Alkaline nutrition and mindful habits, designed to reduce inflammation, boost vital energy, and naturally transform your relationship with food.
Strengthen and nourish your body from the inside out.
My mission is to guide men and women in reconnecting with their well-being and vital energy through alkaline nutrition and healthy, sustainable habits that align with their lifestyle.
This is not a DIET. It is a sustainable lifestyle!
alkalizing your body, mind and soul
Do you want to look young and feel more energetic?
Reset Plan
Boost your vital energy, alkalize your system, and support your body’s natural detoxification processes.
Through a guided habit-building program, you will learn how to build and maintain a healthy, strong, and balanced body.
It is a comprehensive experience in which you will learn to care for your true temple “your body” from the inside out.
We teach you how to live with greater energy, reduce inflammation, and improve digestion by incorporating nutrition, movement, and wellness habits that harmonize with your lifestyle.
Feel and experience the benefits in your own body. Don’t believe me… Verify it!
SIGNS THE BODY NEED A RESET:
- Frequent colds and viruses
- Indigestion
- Skin problems
- Belly fat
- Bloating and gas
- Constipation
- Bad breath
- Body odors
- Fatigue & Tiredness
- Brain fog
- You experience mood swings, crankiness, anxiety or depression
- You can’t sleep well
- Overweight
- Obesity
BENEFITS:
- Improve Digestion
- Decrease diseases
- More vital energy
- Weigh loss
- Better sleep
- Eliminate toxins
- Balance your PH
- Mental clarity
- Reduce Inflammations
- Nourish your intestine
- Maintain inmune health
- Train your palate toe at clean and real food
- Enhance your knowledge about nutrition and healthy products
- Create good habits for life
- Look & feel healthy
What You Will Get and Experience:
- Clear and practical nutritional guidance.
- Weekly Menu + Recipes (Gluten-free, vegetarian, flexitarian, healing, nutritious, and delicious).
- Organized ingredient list.
- Adaptable workout routines (home, gym, or outdoors).
- Mindful wellness practices.
- Personalized support for 16 days.
RESULTS
In just a few days, you may begin to experience:
- Less inflammation and bloating.
- More natural, steady energy.
- Improved digestion.
- Greater mental clarity.
- Support for weight loss.
Stretching
I will send you routines that you can do at home or outdoors. The idea is that
you move your body more and sweat all the toxins every day.
Nutritional material
Recipes and shopping list
Changes in our nutritional habits involve.
Affirmations & Mindfulness
When emotions are balanced, we
naturally feel our self-worthand tend
to choose better quality products.
Accompaniment, extra
tips and more
Join me on this transformative journey, I would love to guide you on your path of physical growth and personal well-being.
”It’s a healthy conscious lifestyle to increase your vital energy, weight loss, get shiny skin through delicious food and good habits.”
with superfoods
Indulge yourself, transform your life and glow with life force.
Beautify & Rejuvenation
Program
Lets jump into a natural awakening and take care of yourself.
If you want to feel young, healthy, energetic and look fabulous at any age this program is for you. You will learn how to program your mind and teach your body how to achieve this goal with some tips and tricks.
Also you will receive valuable information that will help you to understand and accept that aging is an unstoppable natural process. But eating the right foods and superfoods, with knowledge, discipline, self love and loyalty to your self you can slow down and reverse the aging process.
THIS PROGRAM IS FOR YOU IF:
- You want to cleanse and renew your body.
- You feel puffy or frumpy.
- You feel slow and lazy.
- Your skin is dry, weak nails.
- You are bored of the same food.
- You want to change your eating habits.
- You want to feel young and fabulous.
- You want to learn how to take care of yourself from inside out.
- You want to be healthy & increase longevity.
- You need guidance into a healthier cuisine.
- You are worried about deficiencies.
BENEFITS
- You will feel energetic and focused.
- Better absorptions of nutrients.
- You will feel happier and have less stress.
- Glowing skin.
- Stop cravings.
- You won’t feel hungry, you will feel satiated.
- You won’t count calories; you will learn count the benefits.
- Easy to follow.
- You Will get knowledge about superfood
- Weight loss
- Increase your Longevity
- Heal your body
- Anti- aging
- Recipes are with Vibrant food loaded with antioxidants & essential nutrients
- Boost immunity
- Tips & Tricks about beauty
What will you get:
• Nourishing meal plans 21 days with superfoods
• Grocery lists
• Nutritious and delicious recipes
• Beauty Supplements information
• Superfood Information
• Ymi’s Beauty tips for your inside out.
YOUR EXPERIENCE
Testimonial
“A Great Find”
“So happy to have done this and cannot wait for the next one. Was so educational and motivational. Will recommend.“
Angelica
“Fabulous food & flawless service”
“Now i understanding how to choose my ingredients to put together a health meal and most importantly a tasty meal”.
Judith
“Another successful experience”
“was feeling good but now I feel refreshed and energized and I sleep better“
Marguerite
“Speechless”
“The information was good, the recipes are easy to make and delicious, I was never hungry or craving for food.”
Michael
To considerate:
These plans are not a diet they provide the knowledge to start a new beginning that will transform and empower you as to enter into a balanced lifestyle. They are guides to reprogram your body and mind to adopt habits that help you achieve a healthy, disease-free happy long life.
