Restaurant Lover

I am a foodie, food lover, gastronome · gourmand · gourmet – connoisseur woman.Eating good food gives me pleasure.  I understand the details, technique, textures, flavors, and the feeling that food produces. As a Chef I have had the opportunity of...

Do you know what a healthy lifestyle is?

Do you have one? Would you like to learn how to develop one? I will start by defining what my view of a healthy lifestyle is.  A Healthy Lifestyle utilizes activities that you like to do that make your feel better and happy with purpose in life. You need habits...