Ymi Tips
1. Washing and soaking vegetables/fruits with Vinegar and water is a good way to remove potential bacteria.2. Add more antioxidants and raw food to your plate. The more plant food we consume, the more alive we will feel.3. Read the food labels. To know...
Ymi Tips
Energy is the fuel that the human body needs to live and be productive. All the processes that take place in cells and tissues produce and require energy to function. We extract energy from the food we eat. Food even influences our way of thinking. Therefore, we...
Ymi Tips
When your body has inflammation it can become your enemy; contributing to health problems likeheart disease, cancer, diabetes, arthritis, depression, and Alzheimer’s. “Many experimental studies have shown that components of foods or beverages may have...
