Recipes
TAPENADE, It’s a recipe originally from France. It is a mixture of crushed olives rich in antioxidants that fight free radicals that cause aging. They contain vitamin E and A. Ingredients: ½ cup green mix olive 1 cup kalamata olive 2 tablespoons of olive 3-4 strings...Recipes
A typical Mexican dish, just a few ingredients, multiuse, delicious and natural. Rajas con crema are made with cow milk or cream cheese. But I modify the recipes and I do not use dairy products for health and well-being. Ingredients: 6 Roasted Chiles Poblano 3...
Recipes
This plant-based, Vegan Ceviche is made with hearts of palm (instead of fish) along with colorful ingredients- tomato, red & green peppers, lemon juice, onion is optional. It is a very easy recipe that can be whipped up in minutes! Serve it on mini tostadas,...
Recipes
Eggplant lovers, here is a delicious, vegetarian, versatile, healthy and gluten free recipe. Plus, it’s very absorbent and soaks up seasonings well, making it a hearty, flavorful ingredient to use in vegan dishes. Ingredients: 2 small eggplants 2 shredded... 
