Pasta TAPENADE without GLUTEN

TAPENADE, It’s a recipe originally from France. It is a mixture of crushed olives rich in antioxidants that fight free radicals that cause aging. They contain vitamin E and A.

Ingredients:

½ cup green mix olive

1 cup kalamata olive

2 tablespoons of olive

3-4 strings parsley

1/3 green pepper

2 Artichoke heart optional

Procedure:

In a food processor mix all the ingredients, with the pulse option, scraping around to combine well everything. Serve with crackers as a dip, in a gluten free toast or pasta, also to marinade protein.

Enjoy this DELICIOUS and super NUTRITIOUS recipe.

Preserve your VITAL ENERGY to live well, be healthy and productive.

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