Roasted Eggplant

Eggplant lovers, here is a delicious, vegetarian, versatile, healthy and gluten free recipe.  Plus, it’s very absorbent and soaks up seasonings well, making it a hearty, flavorful ingredient to use in vegan dishes.


2 small eggplants

2 shredded garlic cloves 

1/2 teaspoon pink salt 

Pinch of black pepper

4 tablespoons olive oil


~Set the oven to 350 

~Place parchment paper on a baking tray

~Shred the garlic, add olive oil, salt and pepper. Mix well. 

~Slice the eggplant crosswise to make circles. ~Brush them with the mix of garlic and olive oil. 

~Place the eggplant in the tray, don’t forget to put the parchment paper

~Bake them for 20 min until soft. 

This recipe is versatile, I use to make wraps, sandwich, as a side, on salads also as a dip like Baba Ganoush. 

Beneficial valué:

Eggplants are rich in antioxidants, mineral, vitamins, and fiber. 

Antioxidants are substances that help protect the body from damage caused by harmful substances known as a free radicals.

Eggplants are high in fiber, making them an excellent addition to any weight loss regimen.

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